Is it necessary to add honey to ACV?

Apple Cider Vinegar

Is it necessary to add honey to ACV?

It is not imperative to add honey to the Bragg Apple Cider Vinegar cocktail; just use ACV and distilled water instead. We receive many letters from people who tell us about the many health benefits that they attribute to taking the Bragg ACV without adding honey. Honey is recommended because it has proven bioactive properties and contains the vitamins and enzymes necessary for the proper digestion and metabolism. It does add health benefits to the ACV cocktail, but fortunately the ACV has plenty of health uses and benefits without the honey.


Is it okay to take the Apple Cider Vinegar by itself?

It is recommended that you take the Apple Cider Vinegar diluted with water or juice. Because Apple Cider Vinegar acts like a sponge, drawing toxins from the body tissues, it may cause you discomfort if you choose to digest the vinegar using spoonfuls only.

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